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          • From Burnout to Balance: How Younger Employees Are Leveling Up on Mental Health
            17 January 2025
          • Christmas At The Office: Unwrapped
            13 December 2024
          • Dean Forbes: How to Find Your Own Career Path
            8 October 2024
          • Phyll Opoku-GyimahPhyllis Opoku Gyimah: Leading Black Pride in the UK
            1 October 2024
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  • Culture
          • Valentine’s Day: Love Through the Ages
            1 February 2025
          • Mawa Theatre: Shakespeare Through the Eyes of Black British Women
            8 October 2024
          • Mary Seacole: Medicine in the Crimean War
            2 October 2024
          • South Asian Heritage MonthMeet the Patrons of South Asian Heritage Month
            24 July 2024
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  • Environment
          • Real vs Artificial Christmas Trees: The Great British Eco-Friendly Debate
            12 December 2024
          • 5 Ways To Have a Sustainable Christmas
            9 December 2024
          • Does our education curriculum need an overhaul?
            28 August 2024
          • LGBTQIA+Sustainable Pride
            1 June 2024
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          • From Burnout to Balance: How Younger Employees Are Leveling Up on Mental Health
            17 January 2025
          • Beating the January Blues: Simple Ways to Chase Away the Winter Gloom
            8 January 2025
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            10 October 2024
          • 5 South Asian Cuisine Staples for Health & Wellbeing
            20 July 2024
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          • Valentine’s Day: Love Through the Ages
            1 February 2025
          • Does our education curriculum need an overhaul?
            28 August 2024
          • Sajid Javid: From ‘Britain’s Most Dangerous Street’ to Newly Appointed Health Secretary
            16 July 2021
          • Sir David Attenborough: Environmental Pioneer and Hero
            11 July 2021
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  • Politics
          • The Windrush Scandal: A Generation still Fighting for Justice
            5 October 2024
          • General Election: Is Inclusion and Sustainability at the forefront?
            2 July 2024
          • Diane Abbott History: the First Black Woman in Parliament
            23 May 2024
          • The History of LGBTQ+ Politicians
            4 May 2024
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  • Society
          • Love & Inclusion: How Diverse Relationships Strengthen Society
            21 February 2025
          • Fascinating Facts About Valentine’s Day
            11 February 2025
          • Education: Should Universities be free?
            2 August 2024
          • Islamophobia in the Workplace
            26 March 2024
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          • From Burnout to Balance: How Younger Employees Are Leveling Up on Mental Health
            17 January 2025
          • Christmas At The Office: Unwrapped
            13 December 2024
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            8 October 2024
          • Phyll Opoku-GyimahPhyllis Opoku Gyimah: Leading Black Pride in the UK
            1 October 2024
        • View all
  • Culture
          • Valentine’s Day: Love Through the Ages
            1 February 2025
          • Mawa Theatre: Shakespeare Through the Eyes of Black British Women
            8 October 2024
          • Mary Seacole: Medicine in the Crimean War
            2 October 2024
          • South Asian Heritage MonthMeet the Patrons of South Asian Heritage Month
            24 July 2024
        • View all
  • Environment
          • Real vs Artificial Christmas Trees: The Great British Eco-Friendly Debate
            12 December 2024
          • 5 Ways To Have a Sustainable Christmas
            9 December 2024
          • Does our education curriculum need an overhaul?
            28 August 2024
          • LGBTQIA+Sustainable Pride
            1 June 2024
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  • Health and Wellbeing
          • From Burnout to Balance: How Younger Employees Are Leveling Up on Mental Health
            17 January 2025
          • Beating the January Blues: Simple Ways to Chase Away the Winter Gloom
            8 January 2025
          • 5 Best Moisturisers for Black Skin
            10 October 2024
          • 5 South Asian Cuisine Staples for Health & Wellbeing
            20 July 2024
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  • News
          • Valentine’s Day: Love Through the Ages
            1 February 2025
          • Does our education curriculum need an overhaul?
            28 August 2024
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            16 July 2021
          • Sir David Attenborough: Environmental Pioneer and Hero
            11 July 2021
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  • Politics
          • The Windrush Scandal: A Generation still Fighting for Justice
            5 October 2024
          • General Election: Is Inclusion and Sustainability at the forefront?
            2 July 2024
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            23 May 2024
          • The History of LGBTQ+ Politicians
            4 May 2024
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            21 February 2025
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            11 February 2025
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            26 March 2024
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Author: Nina Cottam-Highway

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Sport

Not Just A Pretty Face: The Rise Of Female Sport Presenters

It’s no secret that women are largely underrepresented in sports, and female sport presenters are even more so. Why? Sexism and misogyny are definitely to blame here.

by Mariel Tonkova

Business

UK’s Most Influential South Asian Business Leaders

July 18th to August 17th is South Asian Heritage month so we’re focusing on 10  South Asian’s making their mark on the UK’s business world.

by Sophie Brown

History

The Great Genius of Alan Turing

Among many other things Alan Turing was a mathematician, computer scientist and a cryptanalyst. He is considered to be the father of theoretical computer science and artificial intelligence.

Health and Wellbeing

5 Ways to Deal with Imposter Syndrome

The Inclusion Post have brought together 5 ways that you can start dealing with feelings of imposter syndrome today.

by Viola Kahsay

Global Warming

Climate Change: Young People’s Fight For Their Future

Last summer, the UK witnessed unprecedented temperatures exceeding 40°C for the first time in recorded history. Many Brits took..

by Isobel Priest

Black History Month

Vanessa Kingori: Rule breaker or change maker?

Vanessa Kingori MBE, Publishing Director of British Vogue, is the first female publisher in the magazine’s 103-year history.

by Jennifer Pavlick

Business

Best Large Firms for Inclusion

a diverse, inclusive workplace is a smarter, richer and more efficient one. However, it’s not always easy to tell which companies are committed to nurturing Diversity and Inclusion

by Anjola Ogundokan

Culture

How Cancel Culture Affects Mental Health

What is cancel culture?

The concept that a person can become ‘cancelled’ can be referred to culturally excluding them from having a significant public platform or line of work. This subject has been a contentious issue of debate in recent years.

by Steena Somanah

Health and Wellbeing

7 Ways to Develop Mental Resilience

In a society where mental health and daily anxiety is at an all-time high, developing better mental resilience is something that we can all benefit from. So, look no further as here are 7 practical ways that you can start building your mental resilience… today!

by Viola Kahsay

Advice

How to Reduce Household Food Waste in 6 Simple Steps

Food waste is a prominent issue in the United Kingdom. Although the situation is slowly improving, the UK is still responsible for 9.52 million tonnes of food waste every year.

by Cat Harvey

Environment

Commonly Foraged Foods in the UK

By definition, foraging is gathering wild food resources.

by Cat Harvey

Society

Past Vs Present: The War on Social Stereotypes

by Mariel Tonkova

Education

Gen Z’s: Graduating Into Unemployment

For young people in 2022, the job situation looks bleak. We have slowly inched our way out of a pandemic only to dive straight into a recession.

by Sophie Brown

Politics

Rishi Sunak: The Rocky Road To Number 10

by Mariel Tonkova

South Asian Heritage Month

Riz Ahmed: Reworking Representation

As it’s South Asian Heritage month, it’s only right that we acknowledge notable South Asian figures who have greatly contributed to the community. British Muslim Riz Ahmed fits that bill perfectly.

by Mariel Tonkova

Commonwealth Games 2022

Five Surprising Facts About Birmingham

If you have arrived in Birmingham for the Commonwealth Games you may be wondering what’s so special about this city, a home to over 1 million people.

Commonwealth Games 2022

Thomas Young MBE: On the Fast Track to Recovery

Disappointment strikes the Midlands and the rest of England as superstar sprinter, Thomas Young, has had to withdraw from the Birmingham Commonwealth Games.

by Isobel Priest

Commonwealth Games 2022

How Commonwealth Migrants Changed British Society

The UK is considered one of the most multicultural countries in the world. Its attitude towards celebrating British culture is inclusive of its diverse population but this hasn’t always been the case.

by Sophie Brown

Commonwealth Games 2022

Birmingham Commonwealth Games: Hometown Heroes

The Commonwealth Games are a display of various cultures and excellent sporting ability’ of the members of the commonwealth. This year it will no doubt display that even better with how culturally diverse the host city already is.

by Frances Ihenacho

Society

Commonwealth Games: Championing Inclusion

As you may know, we at The Inclusion Post are West-midlands based, and big fans of diversity and inclusion. So, hearing that this year the Commonwealth Games are being held in Birmingham

by Frances Ihenacho

Mental Health

Cyrille Tchatchet: An 8-year Weight for Team England

Cyrille Tchatchet (26) is a weightlifter representing England this summer at the Commonwealth Games in the 96kg category. However, his journey to squad selection is not the typical athlete’s tale. Eight years ago, Tchatchet’s life was very different…

by Isobel Priest

Environment

2022 Commonwealth Games: 7 Pillars of Sustainability

We’re on a countdown to the 2022 Commonwealth Games. Birmingham is hosting this year’s biggest event of the Commonwealth of Nations.

by Mariel Tonkova

Sport

Power to our Para-Athletes

Major sporting events always create a big buzz as they showcase the best of human physical performance. Para Sports however, go a step further

by Isobel Priest

Sport

Women Of The Commonwealth Games

The Commonwealth Games in Birmingham are just around the corner – and it is bringing a lot of new and exciting things with it! All eyes will be on the up-and-coming city as countries flock their athletes to England for the first time since 2002.

by Sophie Brown

Health and Wellbeing

GC Health: Transforming Transgender Healthcare

The UK is not free from transphobia, surprisingly not even within its healthcare sector. One of the many things contributing to this problem is the lack of education in the treatment of transgender patients.

by Isobel Priest

Sport

Will Football Ever Have An Out Player?: Jake Daniels Answers

We published an article just a few months ago titled ‘Will football ever have an out player?’ Well 17-year-old Blackpool FC player; Jake Daniels has just answered our question.

by Mariel Tonkova

Sport

Sarah Storey: A Paralympian Heroine

Although April has passed, here at the Inclusion Post we believe in acknowledging inspirational female athletes year around. And we couldn’t honour women in sport without taking a moment to celebrate the multitalented, multiple gold medalist Dame Sarah Storey.

by Viola Kahsay

Sport

Jeanette Kwakye: Sprinting Towards Broadcasting

This month, we’re celebrating women in sport. And few better have demonstrated how success is possible if you have passion and perseverance than Jeanette Kwakye.

by Charlotte Lewis

Sport

Achieving a Career Golden Slam: How Serena Williams Has Transformed Tennis

Serena Williams is undeniably one of the best female athletes of our time. Ranked singles world No. 1 for over 300 weeks, Williams has continuously proved her place among the greats in sport.

by Viola Kahsay

Sport

Sally Gunnell: Hurdling Towards Gold

Sally Gunnell OBE DL is undoubtedly an inspiration to any aspiring female athlete. She is the only woman in sporting history to simultaneously win all four major competitions

by Sajra Zukic

Sport

5 Inspirational Female Paralympians

There have been many impressive female athletes over the years, but female Paralympians have often been overlooked.

by Viola Kahsay

Culture

Caitlyn Jenner: From America’s Athletic Hero to Trans Rights Trendsetter

Who is Caitlyn Jenner? A beloved athlete, America’s hero, a successful businesswoman, a parent, reality TV star, and a trans-rights activist.

by Mariel Tonkova

Culture

TDOV: The Transgender Female Pioneers of Our Time

To celebrate this year’s International Transgender Day of Visibility (TDOV). We have decided to pay homage to the influential trans women that changed the course of history but are often omitted from it.

by Mariel Tonkova

Environment

World Water Day: Fighting Water Poverty

Celebrated on the 22nd of March each year, the United Nation’s World Water Day promotes awareness of water accessibility in areas with limited access to fresh, clean water.

by Sajra Zukic

Environment

Global Recycling Day: A Chance to Change

Global Recycling Day, created in 2018, is a day which focuses on bringing awareness to sustainable solutions and the importance of recycling.

by Lily Wilson

Environment

Greta Thunberg: A Fight for a Better Future

Our biggest climate change activist is none other than a 19-year-old fresh-out-of-school- girl AKA Greta Thunberg.

by Mariel Tonkova

Culture

7 Facts You Didn’t Know About International Women’s Day

March 8th marks this year’s International Women’s Day – the celebration of women worldwide. it’s a day to “Celebrate women’s achievement. Raise awareness against bias. Take action for equality”.

by Viola Kahsay

Culture

Will English football ever have an out player?

With out and proud sportsmen in almost every other sport, why in 2022 do we not have a male footballer flying the rainbow flag in the Premier League?

by Mariel Tonkova

Advice

Ways to Reduce Your Carbon Footprint

What is Carbon Footprint?

 Well, according to The Nature Conservancy, carbon footprint is the ‘total amount of greenhouse gases (including carbon dioxide and methane) that are generated by our actions.’

by Uriel Bongco

Culture

Sex Education S3- Review

by Amelia Taylor

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The Inclusion Post is the home of sustainable and inclusive news. Our original content focuses on the unsung as well as the familiar, highlighting the triumphs of the UK’s women and ethnic minorities on their inclusive journeys. We explore the impact of climate change and showcasing businesses that believe in social inclusion and environmental sustainability. Most of all, we provide a resource for all fighting to make the UK a more inclusive and sustainable place. Read our terms and conditions

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